Call me Bret Hart because I’m wrestling with shadows..

For those who are unaware of who Bret Hart is, he is a retired professional wrestler who worked for the … More

Hollywood has made us hate ourselves.

Hollywood has convinced us that you aren’t beautiful without a chiseled jawline, 6 pick abs, a bubble butt, or the … More

“January was just the trial version. I’m going to start working on my New Year’s Resolution in February.” says the … More

Life becomes more simplistic when you learn to let go. Whether that be toxic relationships, friendships, jobs, and most importantly … More

So many of us have been trained by society to fear the future or even the present. We have let … More

Not everyone at your job is your friend or family. Many of your co-workers will smile in your face and … More